How Are You?

There has been a lot of tragedy lately.  How are you?  Are you overwhelmed?  Angry? Motivated? Sad?

Are you connecting to others?  Isolating?
Are you trying to continue life as normal?  Or has tragedy impacted what you thought was normal?

Has anyone asked you these questions?  

When asked “how are you?” What is the reply?  

This week I’m just checking in.  I truly want to know.  How are you?  

May you find the space and time to pause and answer that question for yourself.  
May you take the time to truly have a conversation around the this question.

There has been a lot of tragedy lately.  Let’s not miss the opportunity to connect.  If you need a space to do that know we are here.

Peace,
Amanda