Posts tagged Life
Does Your Business Fit You?

One discussion I have frequently with people in business is about discovering your unique way of doing business. I think this also fits for many ways in life. There are many webinars, posts and trainings on the best way to market, increase revenue or balance your life. I have participated in several and benefited from each. And yet, there was often a disconnect as I put it into practice.

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You Do You

I am going through physical therapy for a torn rotator cuff.  My arm over the months has decided to protect the injury by stiffening up.  Getting my arm to stretch again has been a very insightful (and painful) process.  I am experiencing a push/pull in my arm and in my head around “oh, no my arm doesn’t do that,” “oh, my arm can do this.”  Do I trust that I can do more than I think I can and where is the line of too much?  As I’m stretching myself physically, I’m thinking of all the other areas of my life where I have limited who I think I am.  Areas I can quickly say “oh I can’t do that.” 

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From Death to Life:  Celebrating Changes – Even the Hard Ones

Spring is the time for Holy seasons that surround the theme of overcoming, endurance, death  and new life in ways not even imaginable.  As I am writing this, I am approaching an unusual birthday this year.  As many of you know my two older brothers died at the age of 57 and I am now turning 58. This year is a year of life they never received.

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The Importance of Strangers

Last week I introduced the idea of being open with strangers as a spiritual practice. Now let’s share stories. Here is mine.

When I left Graduate school as a final hurrah my daughter and I were going to Disneyland and while there we were going to visit a friend who was going to take our bird. Where we were moving to no birds were allowed. I did the research with airlines, bought a special carrier and a huge box to put the bird’s cage in and was all set.

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What I’m Not Doing in 2019

The new year is a great time for new beginnings.  As awareness begins, so does the want to change or add things to our lives.  We often say, “This year I’m going to change ‘blank’”.  Having awareness means change!

Deepening One’s Life

Awareness can also mean deepening one’s life.  This is what I will be doing for 2019 in my business.  Instead of adding a new program or trying a new tool to help the business expand this year, I am going to take what is working and deepen it.  By deepening it, I mean become aware of what is working and how I can make it even more useful for myself (and others).

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The Uncomfortable Zone of a Healthy New You

I have had several conversations this week about comfort zones.  In our last Connecting To God Spiritual Direction Training group, we discussed our innate desire for comfort and satisfaction.   Most of the time you can live within your comfort zone.  It is like a security blanket that wraps you up.  You know what to expect when going to work, play, and within the communities you belong to.  The challenge is that comfort zone is very hard to maintain, and it does not invite growth.  Our comfort zone is challenged all the time.  Because we desire comfort and want the feeling of satisfaction, it can quietly become what we live for if we are not aware.  This lack of awareness can cause more dis-ease when change happens.  Like waking a sleeping bear that just wants to go back to bed.

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Befriending Darkness

We all begin in darkness. A zygote in the eternal mother’s womb. We are sheltered, fed, tended by the dark, all our needs met. We are warm. We are safe. We belong to everything and there is no separation between me and it and her and him and they. There is only what is. But then… we are thrust into the light. A disconnect happens.

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Small Noticing Can Make A BIG Impact

Sometimes the thought of an aware life can feel overwhelming.  There is so much to be aware of! Where do you even start? Yet if the aware life is more about practice than mastery finding small ways to be aware of one area of life can aid into becoming aware of all of life.  Little noticings done with intention can have a big impact. Here is a 6 week practice to help heighten your awareness.

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