Posts tagged New Beginnings
The Uncomfortable Zone of a Healthy New You

I have had several conversations this week about comfort zones.  In our last Connecting To God Spiritual Direction Training group, we discussed our innate desire for comfort and satisfaction.   Most of the time you can live within your comfort zone.  It is like a security blanket that wraps you up.  You know what to expect when going to work, play, and within the communities you belong to.  The challenge is that comfort zone is very hard to maintain, and it does not invite growth.  Our comfort zone is challenged all the time.  Because we desire comfort and want the feeling of satisfaction, it can quietly become what we live for if we are not aware.  This lack of awareness can cause more dis-ease when change happens.  Like waking a sleeping bear that just wants to go back to bed.

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How to Stay Awake as You Greet 2019

I’m an early to bed, early to rise kind of person. When New Year’s Eve comes around, most of the time I wait until New Year’s Day to greet it with the sunrise. There are years when I am with family and friends who want to stay up and greet the new year at midnight. On those occasions I need a lot of intention and distraction to keep myself awake and even then, it’s no guarantee. Many times, someone is shaking me awake saying “Happy New Year!”.

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Is This Your First Day?

September reminds me of the first day of school and all my new supplies; sharp pencils, new erasers and the all-important lunchbox and backpack. Picking supplies out was thrilling. And then I’d get to school and my energy would be all over the place. The reality didn’t match my expectations and then I didn’t feel like I wanted to start the new school year anymore.

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