Back to All Events

Rest, Release, Restore with Rhonda Vroman

Do you need a mind/body/soul tune up? Some time to simply be? This 1 ½ hour experience, designed to provide place to unwind, release, and leave restored, will include:

• Guided breath
• Supported release of body tension
• Deeply releasing guided meditation

Designed to release blocked energy, gently stretch muscles, and then drop into a deeply restorative sleep-based meditation where you can rest in an effortless state of being. Essential oils will be offered to enhance your experience. 

Wear comfortable clothing and join me for one or more Soothing Summer Sundays! 

Offered by Rhonda Vroman
Rest, Release, Restore - Soothing Summer Sundays
1:30 PM - 3:00 PM
June 4th


Offered by Rhonda Vroman
Rest, Release, Restore - Soothing Summer Sundays
1:30 PM - 3:00 PM
July 2nd


Offered by Rhonda Vroman
Rest, Release, Restore - Soothing Summer Sundays
1:30 PM - 3:00 PM
August 20th


Headshot - Rhonda Vroman.jpeg

These experiences are created and offered by Rhonda Vroman with the intent of helping move towards a more peace-filled life journey, moment by moment.  She is an ongoing student of life, yogic spirituality, and the mind-body-spirit connection whose training includes Amrit yoga nidra, yoga student & instructor, meditation.  Her decades leading business teams provides a foundational understanding of the importance of taking care of the whole person, starting with self.


You may register and pay through MINDBODY, or mail payment to:
1500 E. Bethany Home Rd., Suite 101, Phoenix, AZ 85014.

Refunds: Please consider carefully your selection prior to registering as all class registrations are non-refundable once the class has begun, similar to a transaction you would make to purchase a consultation with a professional. You may cancel your registration one week prior to the event for a full refund less a $10 processing fee. Our programs have a limited number of participants so when you register we are reserving one of those spaces for you. You are making a commitment to yourself, to your fellow participants, and to the facilitators who are hard at work preparing the materials and space for you.

We now have partial scholarships available for those who wish to attend and need a bit of assistance.
Please fill out the request form if you are interested in receiving more information.

All Groups will meet at 1500 E Bethany Home Rd., Suite 101, Phoenix, AZ 85014
(The North side of Bethany Home Rd., just West of the 51.)

Earlier Event: June 3
Thean Evening Prayer