Every faith tradition has a form of meditation. This is a time to set aside the things of this world and rest in the presence of God/Divine in silence, simplicity and humility. Silence comes in many forms so our meditation times offers 20 minutes of silence for mantra or breath meditation. It doesn't take a long time to add silence and simplicity to your life.
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Earlier Event: September 25Be: Timeout for Even Being - Rest, Restore, Rejuvenate
Later Event: September 27Meditation - Wednesdays with Kim de Beus