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"flindra" - FLow + yIN + niDRA

Flindra - a unique blend of movement based on yogic principles that create opening, foster relaxation and then move you to deeply restored place, exactly where you are you. Combining a gentle, slow flow yoga practice with restorative poses and concluding with an extended yoga Nidra, you will leave with a sense of being in that place of inner stillness where the body, mind and soul is connected.

Mother's Day is just around the corner. Give Mom an afternoon of peace and connection!

$27 / $22 if registered by 5/5
Sunday, May 12, 2018
1:30 PM - 3:30 PM
"flindra" - FLow + yIN + niDRA

Headshot - Rhonda Vroman.jpg

Rhonda fell in love with yoga over 20 years ago, and continues to experience transformative opening both on and off the mat. She is certified to teach through the Yoga Alliance, and has taught over 1000 hours. 

Rhonda’s passion is cultivating peace and spaciousness within self and others so we can live into the incredible beings we are called to be. Rhonda’s offerings include spiritual direction, yoga, Yoga Nidra (spiritually focused guided meditation), the sound of crystal singing bowls and, recently, Reiki. She credits her success as a professional leader due to these practices, as well as MBA and BS degrees.

You may register and pay through WELLNESS LIVING, or mail payment to:

Pathways of Grace
1428 E Northern Ave.
Phoenix, Arizona 85020

Refunds: Please consider carefully your selection prior to registering as all class registrations are non-refundable once the class has begun, similar to a transaction you would make to purchase a consultation with a professional. You may cancel your registration one week prior to the event for a full refund less a $10 processing fee. Our programs have a limited number of participants so when you register we are reserving one of those spaces for you. You are making a commitment to yourself, to your fellow participants, and to the facilitators who are hard at work preparing the materials and space for you.

We now have partial scholarships available for those who wish to attend and need a bit of assistance.
Please fill out the request form if you are interested in receiving more information.

All Groups will meet at
1428 E Northern Ave.
Phoenix, Arizona 85020
(The North side of Northern, just West of the 51.)
Directions: Take 14th Place and enter from the back of the property. Parking on the street is allowed right next to the Center but NOT in the neighborhood.